If you are unfamiliar with Bikram Yoga. It consists of 26 poses in a room heated to 105 degrees Fahrenheit at 40% humidity for 90 minutes! Whew.....But for some reason, I keep going back?????
Showing posts with label Bikram. Show all posts
Showing posts with label Bikram. Show all posts
Friday, July 6, 2012
Yoga Yoga Yoga
So......hello to everyone. It has been some time since I posted so just to update everyone, I have been very busy! On the health scene I have been exploring yoga! Specifically Bikram, but I would like to explore other types as well. Damn that room is hot! Anyone like to comment on their experience with hot yoga??? I would love to hear what you think and any benefits you have had from your practice. My verdict is not in yet. I know that when I come out of that room I feel drained and can barely move for a few minutes. As I come out of the room and look around me I see that everyone else seems to have the same reaction.
If you are unfamiliar with Bikram Yoga. It consists of 26 poses in a room heated to 105 degrees Fahrenheit at 40% humidity for 90 minutes! Whew.....But for some reason, I keep going back?????
832-347-1949
If you are unfamiliar with Bikram Yoga. It consists of 26 poses in a room heated to 105 degrees Fahrenheit at 40% humidity for 90 minutes! Whew.....But for some reason, I keep going back?????
832-347-1949
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