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Friday, January 27, 2012

The Case For Pie.........

"When the moon hits your eye
like a big pizza pie, that's amore
When the world starts to shine like you've had too much wine,
that's amore"........Lyrics by Harry Warren and Jack Brooks

So, last night we were so bad! We had pizza, typically associated with cheese, pepperoni, and hand tossed tomatoey crust. Here is a picture of the pretty pie. It was delicious and well worth the extra gym time! We tried to order healthy by getting thin and crispy crust which cut calories by about 150 calories per serving equaling about 1/4 of the pie. For toppings we opted for grilled chicken, jalepeno slices, red peppers, and spinach only on one side for my non-spinach eaters. The total calories for one serving came out to about 295 if you stick to 1/4 of the pie, which of course I did not(never, not happening). Of course there was mozzerella cheese and grilled chicken so 15 grams of fat, or 125 calories is about right. Carbohydrates were not as bad as I thought, about 29 grams or 116 calories altogether.  Protein came up dead  last with 15 grams, or 52 calories. Of course I had to entertain the thought, where do they get their chicken?  Is it organic? To calculate nutritional info on your Domino's pizza click on How bad did I destroy my diet last night? 

You can also check out ingredients in the crust and I have to tell you folks it comes under the processed food category. The crust has hydrogenated oils, soy( not all soy is created equal, its complicated), and dextrose(aww sugar, sugar).


All in all I have to commend Domino's for being up front and providing the means to calculate the nutritional value of their food.  Thank you Domino's for yummy pizza and a your calorie calculator!