Many things affect our health. How much we exercise, what and how much we eat, and also, although we may not think about it, how we think can also affect our fitness level.
If you watched Dr. Oz yesterday(2/6/2012) you probably heard about "Red Rasberry Ketones." The RRK supplement is supposed to make your body "think thin." Here is a video that explains the science, seems the whole red rasberry ketone trick has been around for awhile!