Before I became a contributing writer for this blog I posted a comment about a very interesting article I read. Since it was only posted as a comment I will re-type my information here. The article was from the Forbes website and was written by the journalist, Michael Ellsberg. It was about his personal struggle with bipolar depression and his attempt to live with it. Like many people struggling with depression and its debilitating symptoms Michael did everything conventional medicine told him to do. He went to therapy, saw a psychiatrist, and took his medicine like a good boy. Unfortunately this was not working for him. Again he experienced what many people with this "disease" experience, horrible side effects and meds that weren't working. So, he tried the vitamin route. Soon he was taking so many supplements and vitamins that he began to loose his libido (which we know, for men, this can be awful)! Since this wasn't working the way he wanted he decided to go see a doctor who dealt in functional medicine. It was important to him that his doctor "sweated through medical school" and could understand both conventional medicine and alternative medicine. The doctor he went to ran some tests and found out that Michael was very sensitive to sugar. When he ate it he experienced a high and eventually crashed into a deep depression. The doctor advised him to cut out coffee, proccesed sugar, and alcohol. Michael thought that the good doctor was crazy and decided that his treatment plan was not going to work. Eventually, though, Michael came very close to suicidal and it was then that he realized that maybe the doctor was on to something. So he cut out the before mentioned foods and voila! His symptoms disappered!
The great thing about this article is that it gives someone like me, who has been diagnosed with bipolar disorder, hope. I want to share this with you in hopes that if you know someone who is not only dealing with bipolar, but depression, anxiety, or any other mental health issue that you can be encouraged that there is another way. You don't have to spend money on anti-depressants and other meds that don't work. (By the way, more and more studies are showing that anti-depressant medication does not work and the manufacturers of these meds have hidden the case studies to prove it.)
Here is his article. Warning: It is kinda long and has a few cuss words, so don't be offended.